These treatments are designed to tighten skin, improve its tone, and reduce the appearance of bags under the eyes. Talk with your ophthalmologist if you want to learn more about these treatment options. A type of eyelid surgery called blepharoplasty may help diminish bags under the eyes, depending on their cause.
During this outpatient procedure, the eye surgeon creates an incision under the lashes or inside the lower lid. The surgeon removes or repositions excess fat through the incision and sometimes removes extra skin, then closes the incisions with tiny stitches. In addition to correcting bags under eyes, blepharoplasty can also repair baggy or puffy upper eyelids. Talk with your ophthalmologist about the benefits, risks and side effects of eyelid surgery for under-eye bag removal.
Have you ever looked in the mirror after a long, sleepless night and discovered dark circles under your eyes? Chances are you probably saw shadows cast by puffy eyelids. Or those dark areas may be hollows under your eyes that develop as a normal part of aging. Shadows are not the same thing as true under-eye dark circles. If you're concerned about the appearance of the skin under your eyes, see your ophthalmologist. About Foundation Museum of the Eye. Midlife Adults. Upping your intake of vitamin C can help your body absorb more hyaluronic acid.
This essential acid is naturally found in the body, but the amount stored decreases with age. Foods rich in vitamin C and amino acids can also help with collagen production through boosting your levels of hyaluronic acid, creating healthier skin. Iron deficiency anemia is a condition where the blood is lacking red blood cells.
These cells are responsible for carrying oxygen to tissues in the body. Iron deficiency can cause dark circles under the eyes and even pale skin. Other symptoms include things like:. Your doctor will check this with a simple blood test. You may need special iron supplements to get back on track. For mild cases, increasing your dietary intake of iron may help. Eating too many salty foods may be at the root of your under-eye bags.
It may also lead to other health issues, like heart disease and stroke. The American Heart Association recommends consuming 2, milligrams mg or less of salt each day. Ideally, adults should consume no more than 1, mg of salt each day. Read packages carefully to see how much salt is in your favorite snacks. One way to immediately lower the salt in your diet is to avoid eating packaged, processed foods.
Instead, try eating a diet based more on whole foods — fresh fruits and veggies — where you can control the salt content. You may consider also cutting back on alcohol to see relief. Why does this work? Drinking alcohol contributes to dehydration, and dehydration may lead to bags and dark circles under your eyes.
If you smoke, you may deal with issues like wrinkles, discoloration, and even under-eye bags and dark circles. Quitting smoking also helps with a host of other health issues. You can add years to your life, get rid of stained teeth, and reduce your chances of developing diabetes , cardiovascular disease , and certain cancers. You may experience nicotine withdrawal symptoms in the first couple weeks after quitting cold turkey.
These symptoms should fade within 10 to 14 days. For support in quitting smoking, visit Smokefree. Some cases of under-eye bags may be the result of an infection or other medical issue that needs special attention. Your doctor may offer some long-term solutions, like prescription creams or other treatments that work to reduce swelling and discoloration. Options include:. Read this article in Spanish. Plus, we give quick fixes for when….
Are you concerned about dark circles under your eyes? Dark circles are often blamed on sleep deprivation or stress, but there are a number of likely…. A fast hack for…. Learn all about dark circles under your eyes. Discover how to lessen their appearance or get rid of them permanently. And avoid drinking too much alcohol, which can be dehydrating.
When your weight goes up and down, the fat in your face can grow and shrink — and shift. To help keep them in place, skip the fad diets and try to maintain a stable weight. But eye creams might provide some benefit.
Those, though, are only temporary fixes and, Dr. To avoid coming on too strong, look for gentle formulas and ease in: When trying something new, wait a day or two to see how your skin responds. Slowly work up to using it daily. For a longer-lasting fix, plastic surgery is also an option. In a blepharoplasty procedure, plastic surgeons redistribute fat around the eyes and remove extra skin to banish bags for good.
This content does not have an Arabic version. Overview Bags under eyes — mild swelling or puffiness under the eyes — are common as you age. Request an Appointment at Mayo Clinic.
Share on: Facebook Twitter. Show references AskMayoExpert. Eyelid surgery. Rochester, Minn. Goldberg RA, et al. What causes eyelid bags? Analysis of consecutive patients.
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